The stay-at-home mandates should give us all an excuse to sleep in, but for some (like me!) sleep remains elusive. Stress, anxiety, depression, or chronic pain can lead to the inability to fall asleep at night or stay asleep.
In turn, insomnia can compound these symptoms creating a vicious cycle of frustration and sleepless nights. Anybody that suffers from insomnia knows a lack of sleep can make a person miserable, and multiple nights of suffering can lead to shuffling through your day like a zombie.
CBD can ease those symptoms and allow you to relax and sleep. That’s why we put together a list of high-quality CBD gummies to help you catch up on your Z’s and enjoy your newfound time at home.
These gummy squares are vegan, kosher and gluten-free. Unlike some other sleep-focused CBD gummies, CBDistillery Gummies do not contain melatonin for those that may have adverse reactions to the sleep aid. Each square contains 30 milligrams of CBD isolate flavored with strawberry, raspberry or raspberry-lemon. Take one before bed and feel your stresses melt away.
Charlotte’s Web CBD Gummies
The producers of Charlotte’s Web are the OG’s of medical cannabis and always create a quality product. They’ve paired their full-spectrum hemp extract with melatonin to facilitate regular sleep cycles and a natural sleep pattern. Charlotte’s Web CBD Gummies contain 10 milligrams of CBD and 3 milligrams of melatonin.
Pure Relief Gummies
These adorable gummy bears pack 30 milligrams of CBD into each candy. With daytime or nighttime options to combat insomnia or just alleviate anxiety, Pure Relief Gummies are made with natural fruit extract. The nighttime version contains 1.5 milligrams of melatonin to effortlessly ease you into dreamland.
Hemp Bombs CBD Gummies
Made with 15 milligrams of broad-spectrum hemp extract and enhanced with 5 milligrams of melatonin, Hemp Bombs CBD Gummies will slowly relax you until you fall asleep naturally. Hemp Bombs offers smaller packages of 15 gummies or a large bottle of 60 gummies for those looking to stock up for the coming months.
Green Roads Sleepy Z’s
Each Green Roads Sleepy Z gummy is shaped like the letter “Z” and contains 25 milligrams of Hemp-Derived Cannabinoid Extract and a half milligram of melatonin. Green Roads only offers these gummies in packs of two, perfect for those looking to try a new nighttime routine but not wanting to break the bank.